In expressive creative writing, we don’t need to have the answers—we can let ourselves process, imagine, uncover, and give voice to parts of ourselves that have been silent. In this 30-minute session, we’ll embark on a guided free-writing time through a no-pressure prompt designed for those who don’t usually practice writing. We’ll hold space for mindfulness and catharsis.

Limited Special Series:

Writing for Wellness: Your Stories in Healthcare

Wednesday’s from 1:00-1:30PM on April 1, April 8, April 15, and April 22.

Each week will feature a different writing prompt to help you begin (or continue) to share aspects of your personal experiences of working in healthcare. As a Writing for Wellness course, the focus is still on free-writing as a self-care practice and you won’t be asked to share your work. But as a linked series, we hope these sessions create a rhythm for you where your writings can build on each other.

Following registration, see below for series Webex link & meeting info:

Meeting link: https://nyumc.webex.com/nyumc/j.php?MTID=m583472fc3037852f99852175639c375c

Meeting number: 2427 011 6381

Password: acM5DNrJr82

Please note: Your writing will be done individually and you won’t be expected to share.

This activity has been submitted to New Jersey State Nurses Association for approval toward contact hours up through June 30 2026. The New Jersey State Nurses Association is accredited as an approver of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.